EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you maintain at a safe distance. However, some people are very sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we are using every day. This includes our phones, computers, TVs, and other electronic devices. They can also be generated through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence various biological systems, including the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even damage cells.
health benefits of emf shielding alter the chemical structure of tissues as they alter the electrical currents in cells. This may alter the functions of organs and could affect the cell's ability to perform specific functions, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that can cause damage to cell components like proteins, lipids, and DNA. This can lead to serious health issues like cancer.
The body's natural defense against oxidative stress mechanism is intended to assist fight off free radicals. However, if a body cell has been exposed excessive EMF and is not protected, it will lose itself.
It can cause variety of health problems that include cancer and neurological disorders. It may also increase the risk of heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are also some studies that have shown that low-frequency EMFs may affect brain cells and cause problems with memory and thinking in people. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments that result from exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This includes knowing where your most significant sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In certain situations, reducing exposure to EMFs could be as easy as altering the way you use your electronic devices. You can, for instance, shut off your computer or phones when you don't need they. You can also place the protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancer cells, and other harmful ailments. It includes a number of different cell types and organs, including white blood cells, specialized lymphocytes and antibodies.
health benefits of emf shielding for the immune system's job is recognize and eliminate foreign substances like bacteria, viruses, and toxins, while getting rid of damaged cells. This can help prevent chronic illness and help ensure your health.
But the immune system is vulnerable to injury from a variety of sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of the cells of your body and trigger the body to experience oxidative stress. This could lead to various health issues, including memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression as well as an autoimmune disease, heart disease and much more.
EMFs can affect an immune system either directly or by their effects on dangerous signals, a type of molecules released by damaged tissue cells, innate immune cells, and other substances to initiate the immune system to respond. The induction of danger signals is a crucial aspect of immunity as it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other causes, including low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Certain signals of danger can be released from a specific group of white blood cells referred to as neutrophils and macrophages. These cells can release cytokines as well as other inflammatory agents that stimulate an inflammatory response in the tissue , or encourage the development of extracellular traps and are also known as NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells that means your immune system's ability to fight off infections won't be as strong an attack on foreign substances. It could also trigger hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to something that shouldn't be a threat. This can cause allergies and autoimmune diseases.
3. Improves health benefits of emf shielding of Sperm
The electromagnetic fields (EMF) that are released by electronic devices like cell phones and computers may affect sperm quality, count, morphology and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, may result in a decline in sperm quality [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS in the testes. ROS may cause an oxidative injury to the Sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be the cause of male infertility.
Another effect of RF-EMF on sperm quality is that it could cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive quantities of ROS inside mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause diminution in sperm quality as well as motility and count.
Additionally, RF-EMF could cause a reduction in the activity of the enzyme creatine kinase which is essential for flagellar movement and quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP, which supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can influence the sperm tail, and decrease its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and create cross-linking problems between DNA and protein. It can also impact sperm quality and count, and may even lead to an increase in cancer risk.
A study found that a one-watt SAR of RF-EMF that sperm absorbs significantly decreased their vitality and motility. This is especially true if the phone is placed close to the sperm's body.
It is evident that a lot of research is required to fully understand the effects that RF-EMF could have on humans. But the more we learn about this problem as we learn, the better we will be able to safeguard ourselves against it. It is good to know that there are few easy steps you can adopt to lower your exposure to RF and enhance your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential for the health of your brain health, hormone balance, and overall well-being. Without the proper amount of sleep, you'll feel drained and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, the issue could be related in part to EMF exposure in your bedroom. This could be due to many sources, such as phones, Wi-Fi routers, electric outlets and other gadgets.
The primary problem with EMFs is that they interfere with the body's natural cycles of sleep, and this in turn leads to insomnia, as well as a variety of other sleep-related problems. This is particularly true for low-frequency EMFs that have been shown to affect your body's ability to produce melatonin, an ingredient which regulates the sleep cycle and helps to keep your body in good health.
For this reason, it's important to take steps to lower the EMF exposure. Here are some easy tips to assist:
1. Avoid using any electronics in the hour before bedtime or within two hours of going to bed.
2. Switch your WiFi off at night to reduce the amount of time it's moving around your bedroom (and your bedroom).
3. Do not use an electric blanket in the night or in the evening.
4. Think about using a fabric shielding your windows, walls and your bed to soften your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to towers for mobile phones or base stations, since this can lead to a disturbance in your sleep and increase the chances of contracting cancer.
8. If you are sensitive to EMFs choose a sleep mask or blanket that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks the effects of EMF radiation. They also have bioceramic beads that emit far infrared rays to boost blood circulation and strengthen immunity.